Recent studies have shown that there are many potential benefits of consuming sea moss, an interesting green gel often marketed as “ocean cleanser” or “marine clay.” Many people believe that ingesting small amounts of this non-chemical product can aid in weight loss, improve skin health, and treat certain diseases.
It is important to note that contrary to its name, sea moss is not made out of ocean water, it is actually a type of algae. Algae is naturally occurring and has several beneficial properties including antioxidant activity, improved blood circulation, and protective effects against oxidative stress (increased production of free radicals in the body).
There are some reports of people experiencing minor gastrointestinal discomfort after eating sea moss, but these symptoms usually go away within half an hour. While no major side effects have been reported, we recommend speaking with your doctor first before taking any supplements.
This article will discuss the possible disease preventing benefits of seahorse powder and how you can start enjoying them for yourself.
Protects your skin
Sea moss is a fascinatingly diverse little creature. There are many different types of sea moss, with each type serving an important function. Scientists are continually finding new ways to use seahorse slime or extractions as potential health supplements or treatments.
Sea moss has unique properties that make it interesting to study. Some studies have shown that seahorse slime can boost collagen production, making it helpful in treating thinning skin and dry flakiness. Collagen is a protein found in connective tissue (soft muscle, skin, blood vessels, etc.). When levels of collagen drop, your skin may become thinner and less firm.
Another possible use for seahorse extracts is reducing inflammation. Reducing inflammation helps prevent worsening of symptoms you’re already having from a disease, or prevents new diseases from starting. Many natural therapies target inflammation and work to reduce its effects in our bodies.
Some research shows that seahorse products may also contain chemicals called sphingolipids which help regulate hormones and growth. Certain hormones play a big role in skin care- including estrogen, progesterone, and testosterone.
So how well do these benefits apply to real life? We don’t know yet! But there are some studies done so we can say that seahorse extracts probably aren’t totally safe, and maybe even aid in improving overall skin health slightly.
Improves skin texture
Sea moss is an interesting product that does not quite get used in cosmetic products, but can be very popular when utilized properly. Many people use it to improve their skin texture and look slightly more dramatic.
Sea moss helps re-shape your dried out skin layer by absorbing some of the moisture from the surrounding area. This removes dry feel as well as adding a little bit of gloss and radiance to the skin.
It also acts as a protective barrier against external factors such as dirt, chemicals, and other things that could potentially affect your skin. It protects your skin from excessive drying out or cracking due to fluid loss.
Lastly, sea moss aids in wound healing and tissue regeneration because it contains certain growth hormones and enzymes. It helps promote collagen production which softens the skin and keeps it young and vibrant.
Boosts your skin’s natural defenses
Many people use sea moss to improve their skin health. It does this by boosting your body’s natural defense system, which includes protecting your skin from external factors like bacteria and viruses as well as internal factors such as oxidative stress.
Oxidative stress happens when there is an excess of reactive oxygen molecules in the body. This can occur due to poor blood circulation, smoking, chemicals, or infections, among other things.
When you have too much oxidative stress, your body uses more energy trying to reduce it. These processes are important for keeping healthy bones, muscles, and organs, but they can be detrimental to soft tissues suchas skin.
There are several reasons why improving your antioxidant intake and limiting oxidative stress in your body can help prevent dry, flaky, wrinkled skin. Read on to learn more about these benefits of sea moss.
Helps reduce the effects of acne
Many people use sea moss to treat hormonal skin conditions like acne, rosacea and dry skin. This can be done directly onto your face or by using products that contain it.
Sea moss is not harmful so applying it to your skin does not pose any health risk. It may even work better than topical antibiotics because it removes the protective layer that bacteria need to survive on.
A small amount of sea moss can help prevent dry skin and reduce inflammation caused by irritants such as soap, cosmetics and dirt.
Contains antibacterial properties
Many people have heard of oatmeal as a nutritious food, but did you know that there are thick, sea-mesh like textures of oats called “sea moss”?
Sea moss is not technically part of the plant kingdom, instead it is considered to be algae or microorganisms! Either way, it is completely natural and does not contain any chemicals or additives.
Many health experts suggest eating sea moss because it contains an array of minerals suchas zinc, potassium, magnesium, and phosphorus. These minerals help keep your skin healthy and function properly.
Some studies show that sea moss can even aid in weight lossby acting as a appetite suppressant. Because it takes energy to process foods when you don’t eat enough, people tend to become more conscious of how much they are consuming.
Another reason to include sea moss in your diet is due to its antimicrobialproperties. This means that it acts as a natural barrier against infectious agents such as bacteria.
Can be used as a makeup base
Many people enjoy adding sea moss to their beauty routines. It can be done either directly onto your skin or as a natural make up foundation. When using it as a makeup primer, one must wash off the dried moss first!
Many believe that including more minerals in your diet will give you healthier skin. Adding sea moss to your skincare routine is a great way to achieve this.
It acts as a toner to cleanse your skin of any leftover products. And while some may consider it a weird cosmetic product, many women have made a big hit out of incorporating it into their daily look.
Sea moss is known to soothe dry skin and help bring back moisture content. People often use it as a concealer because of its light coverage. If you are looking to even out your skin tone, try mixing it with some cream blush or bronzer to see how it works for you.
Helps reduce wrinkles
Looking to refresh your life (and face)? Try incorporating some sea moss into your beauty routine! This little “treasure” is full of minerals such as iron, zinc, magnesium, and calcium.
These minerals are integral in promoting healthy skin growth and preventing dryness. Many people use sea moss as a way to reduce facial wrinkling or even use it as a primer when doing makeup.
It can be directly applied onto all areas of the face-foreskin, nose, cheeks, and chin. Letting it sit for a few minutes will allow it to soak up any additional moisture that it may need.
Sea moss is typically sold dried down so make sure to wash it with warm water first before using it. It can then be mixed into a paste or gel form which makes applying it much easier.
Improves oral health
Recent studies have shown that sea moss is an effective way to improve your oral health. It works by acting as a natural abrasive, scraping away dead cells from your mouth and gums.
Dead cell layers in the mouth can become stuck together, creating a thick layer that makes it difficult to properly chew food or speak clearly.
When needed, you will be able to use sea moss to help scrape these layers off so that your body does not have to work too hard to get them removed. Natural products like sea moss are more environmentally friendly than using chemicals to do the same thing.
Sea moss can also be used directly in the mouth to aid with dental hygiene. Because it acts as a natural scrubbing agent, it removes dirt, bacteria, and toxins along with old dried out mucus.