Stay Active on Vacation: Sports and Activity-Based Travel Destinations
Traveling is a wonderful way to learn about the world and experience new cultures. But, for many travelers, the idea of being physically active on vacation is often overlooked. While some people are content to spend their days lounging on a beach or sightseeing, staying active on vacation can bring numerous physical and mental health benefits. Physical activity helps to reduce stress, improve sleep, reduce the risk of chronic diseases,…