Planetary Health Diet Linked to Lower Mortality, Possible Longevity Beyond 100
As the world grapples with climate change and rising health challenges, one dietary shift is gaining momentum among longevity researchers and sustainability advocates alike: the Planetary Health Diet (PHD). Designed by the EAT-Lancet Commission, the PHD aims to optimize both human health and the planet’s ecological balance — and it may just be the key to living beyond 100. In a recent landmark study published in The American Journal of…










