7 Surprising Pumpkin Seeds Benefits from Top Doctor
In a fresh wave of health advice hitting social media and news outlets in 2025, leading gastroenterologist Dr. Pal Manickam has spotlighted pumpkin seeds as a powerhouse snack beyond just blood sugar control. Shared through viral posts and articles this September, his insights reveal seven science-backed perks that could transform daily diets for better mood, stronger bones, and more. Dr. Manickam, known for blending humor with solid medical tips, points…