6 Magnesium-Packed Fruits That Could Boost Your Health
Millions of people unknowingly miss their daily magnesium target — and it might be affecting their health more than they realize. The good news? Some delicious, nutrient-rich fruits can help fill the gap. Why Magnesium Matters More Than You Think Magnesium isn’t just another mineral on the list — it’s a powerhouse for your body. It supports nerve function, helps regulate blood pressure, balances blood sugar, and even contributes to…