Herman Copeland, Author at Riverdale Standard

Herman Copeland

colon cancer exercise recovery treatment

Exercise Proves Just as Vital as Medication in Colon Cancer Recovery, Global Study Finds

A groundbreaking international study says three years of movement could mean the difference between life and death for colon cancer survivors. A long-term clinical trial involving hundreds of patients has thrown open a powerful and surprisingly simple solution to beating colon cancer recurrence — exercise. Researchers say survivors who committed to a structured, moderate-intensity fitness regimen saw significantly improved survival outcomes and lower rates of the disease returning. And the…

Why Eating Too Much Dal and Veggies Might Do More Harm Than Good

For many, a plate full of dals and vegetables screams health. But can too much of a good thing backfire? Turns out, it just might. Overeating so-called “healthy” foods like lentils and greens could be silently stressing your digestive system and even pushing you toward unexpected weight gain. Nutritionists and health coaches are starting to speak out about this overlooked issue, urging caution in how much of these staples you…

China Accuses US of Breaking Trade Truce, Promises Strong Countermeasures

Tensions flare again as China hits back at the US for allegedly violating a recent trade agreement, putting a damper on hopes for a quick high-level chat between President Xi Jinping and Donald Trump. The dispute centers on fresh US restrictions, sparking fears of renewed trade friction. Trade Truce Under Strain After New US Restrictions China’s Ministry of Commerce didn’t hold back Monday. It publicly slammed the US for what…

flooded street in Nagaon Assam after rain

Death Toll Climbs Past 30 as Relentless Rains Batter Northeast India

Heavy downpours have left parts of Assam, Manipur, Arunachal, Mizoram, Sikkim, and Meghalaya flooded, with rescue efforts stretching thin and fears of further landslides looming large. The fury of nature hasn’t eased its grip on India’s northeastern belt. Torrential rain has triggered flash floods, deadly landslides, and widespread destruction. As of Sunday, over 30 people have lost their lives. Thousands are displaced. Crops are under water. Homes are in ruins.…

Motorola’s Moto G96 Leaks Reveal Curved Screen, Snapdragon Chip, and Fresh Colors

Motorola’s upcoming Moto G96 just broke cover in a big way. Leaked renders and details hint at a slick design, solid specs, and a price that could shake up the mid-range market. It hasn’t officially launched yet, but we’ve got a pretty clear picture of what to expect—literally and technically. From powerful internals to punchy design choices, the G96 might be Motorola’s quiet statement for 2025. Curved pOLED Display and…

Nifty 50 Eyes 25,350 as Global Cues and Earnings Boost Market Confidence

The Nifty-50 index kicked off the week on a confident note, closing 0.6% higher at 25,001 on Monday, with strong support levels signaling possible further gains. Investors are watching both domestic and global developments closely as the market eyes the 25,300-25,350 zone. Riding the Wave: What’s Fueling the Market Right Now? Monday’s market buzz was all about steady gains across key sectors — FMCG, IT, and Auto led the pack.…

Tejashwi Yadav and Wife Rajshree Welcome Second Child Amid Family Turmoil

Tejashwi Yadav, the former Deputy Chief Minister of Bihar and son of political heavyweight Lalu Prasad Yadav, announced the birth of his second child on Tuesday. The couple, Tejashwi and Rajshree Yadav, welcomed a baby boy, sharing the joyful news on social media amidst recent family upheavals. The announcement came just days after a fierce family controversy involving Tejashwi’s elder brother, making this moment all the more poignant. A New…

JP Morgan Turns Bullish on Emerging Markets, Sees India as a Safe Haven Amid Trade Tensions

JP Morgan has shifted gears on emerging markets, upgrading their outlook from cautious to optimistic. After years of underperformance compared to developed markets, emerging markets now get a nod as attractive opportunities—India stands out as a top pick. A Fresh Take on Emerging Markets After Four Tough Years Emerging markets have been struggling, no doubt about it. Since 2021, they lagged developed markets by nearly 40%. That kind of performance…

‘Can’t Just Walk Across and Kill’: Tharoor Warns Pakistan of Consequences Over Terrorism in US Talks

India’s message to Pakistan is crystal clear: acts of cross-border terrorism won’t go unanswered. Congress MP Shashi Tharoor, leading an all-party delegation in the United States, made this point loud and clear, signaling a firm stance in the wake of recent terror attacks. His remarks during a session at the Indian Consulate in New York underline India’s resolve to hold Pakistan accountable. The delegation, traveling through key countries in the…

Rain Clouds and Jazz Notes: Atlanta’s Beloved Festival Packs Piedmont Park

For a moment, the skies above Midtown Atlanta threatened to steal the show. But even as gray clouds hovered and forecasts hinted at storms, thousands poured into Piedmont Park—picnic blankets in tow—for a celebration that’s become part of the city’s cultural heartbeat. Saturday marked day one of the 48th annual Atlanta Jazz Festival, and by the looks of it, neither thunder nor humidity stood a chance. The city’s biggest free…