Dolphin PG College in Chunni Kalan recently took a bold step towards public health awareness by organizing a comprehensive Kidney Awareness Week. With educational talks, an interactive quiz, and a vibrant flag rally, the event aimed to spotlight kidney health — an issue that often stays in the shadows until it’s too late.
Educating the Public, One Event at a Time
The college’s initiative wasn’t just about spreading facts. It created an engaging environment where students, faculty, and the public came together to learn and discuss kidney health. The event included:
- Expert talks on recognizing early signs of kidney disease
- A lively quiz that tested and enhanced participants’ knowledge
- A flag rally through local streets, grabbing attention and encouraging community dialogue
It wasn’t just about statistics or medical jargon. The focus was on making the information relatable and actionable.
Why Kidney Health Awareness Matters More Than Ever
Kidney diseases are often dubbed ‘silent killers’ because they show few symptoms until significant damage is done. The numbers are sobering — around 850 million people globally suffer from kidney diseases, according to the International Society of Nephrology.
In India, chronic kidney disease (CKD) is rising rapidly due to factors like diabetes, high blood pressure, and lifestyle changes. Yet, awareness remains low.
A push for education is crucial. Understanding the early signs — like fatigue, swollen ankles, and changes in urination — can lead to earlier diagnosis and better outcomes.
Building Healthier Habits: Prevention Takes Center Stage
Dolphin PG College’s efforts didn’t stop at awareness. They promoted healthier habits, urging people to:
- Stay hydrated — water supports kidney function
- Monitor blood sugar and blood pressure regularly
- Eat a balanced diet with less salt and processed foods
- Avoid over-the-counter painkillers that can strain kidneys
- Exercise regularly to maintain a healthy weight
It’s a straightforward, practical approach. The goal? Make prevention a daily routine, not an afterthought.
Community Involvement: More Than Just a College Event
What set this initiative apart was the college’s effort to involve the broader community. The flag rally wasn’t merely symbolic — it drew attention, sparked conversations, and left a lasting impression.
Local residents, shop owners, and passersby engaged with students, asking questions and sharing stories. It was a reminder that health campaigns work best when they feel personal and inclusive.
