Foods That Cause Night Terrors: Surprising Culprits Revealed
Ever wondered why some nights you wake up in a cold sweat, heart pounding, after experiencing vivid and terrifying dreams? Well, it turns out that certain foods lurking in your pantry might be to blame. Night terrors, also known as nightmares, can be triggered by the consumption of specific foods like spicy favorites such as chili or hot sauce and dishes rich in tryptophan like chicken. Understanding this connection is…