Category: Food

Food banks struggle to meet the demand as volunteers drop Food banks in Washington state are facing a critical shortage of volunteers as the pandemic continues to affect the lives of many people. According to the Washington Food Coalition, a network of more than 300 food banks and meal programs, volunteer rates have declined by 50% to 80% since the start of the pandemic. This has made it harder for…

Ever wondered why some nights you wake up in a cold sweat, heart pounding, after experiencing vivid and terrifying dreams? Well, it turns out that certain foods lurking in your pantry might be to blame. Night terrors, also known as nightmares, can be triggered by the consumption of specific foods like spicy favorites such as chili or hot sauce and dishes rich in tryptophan like chicken. Understanding this connection is…

Do you ever feel guilty after indulging in your favorite meal? You’re not alone. Feeling guilty after eating is a common experience for many people. This guilt can bring about negative emotions and impact our overall well-being. But why does it happen? Exploring the reasons behind this guilt is crucial in finding solutions. Developing a healthy relationship with food is essential for both our mental and physical health. By understanding…

Make sure you get it right: “marshmallow” is the correct way to spell this delectable treat. Its sound may remind you of marshes and mallows, but remember to use just one ‘m’ before allowing yourself to indulge in its gooey goodness. So next time you’re roasting marshmallows over a fire or adding them to your hot chocolate, savor every bite while appreciating the corn syrup and sugar syrup contribution to…

Feeling hungry but can’t decide what to eat? Need an answer to your food dilemma? We’ve all been there! Making food choices can be a real struggle, especially when our cravings and dietary needs clash. But fear not, because this blog post is here to rescue you from the dilemma of what to put on your plate. Making informed decisions is crucial to answer questions about our health, well-being, the…

Are you taking Ozempic, a drug used for weight loss and insulin sensitivity management, as part of your medical advice? The Ozempic Diet is a tailored eating plan designed specifically for individuals on this metformin medication. It aims to support weight loss and regulate blood sugar levels in people with type 2 diabetes. By focusing on healthier food choices and adopting a balanced eating pattern, the Ozempic Diet can help…

As someone who has vast experience in the field of health and wellness, I understand how important it is to be aware of the various factors that can impact our well-being. One such factor that many people may not consider is the relationship between hunger and nausea. In this article, we will explore the connection between these two sensations and provide insights on how to manage them effectively. By understanding…

As a seasoned food enthusiast, I can’t help but appreciate the delight that comes with a delicious breakfast from Bojangles. The Southern-inspired fast-food chain has made a name for itself by serving mouth-watering biscuits, flavorful chicken, and scrumptious sides. If you haven’t tried their breakfast menu yet, you’re in for a treat! In this article, I’ll share valuable insights on Bojangles breakfast hours and how you can make the most…

As an expert in skincare and natural remedies, I’ve come across countless ingredients that can make a significant difference in our daily routines. One such ingredient is shea butter, a popular and versatile moisturizer derived from the nuts of the shea tree. In this article, we’ll explore the differences between white and yellow shea butter to help you decide which one is best for your needs.   What makes shea…

When it comes to skincare, one natural ingredient that has gained popularity in recent years is shea butter. With its rich texture and nourishing properties, this natural fat extracted from the nuts of the shea tree has become a staple in many beauty routines. As you explore the world of shea butter, you may come across two main types: white and yellow shea butter. This article will guide you through…